Miguel Caetano 10:00 row
2,007
Meters
10:00.0
Time
2:29.4
Pace
108
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 17 |
| Stroke Count | 176 |
| Drag Factor | 105 |
June 04, 2025 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,007 | 2:29.4 | 105 | 648 | 108 | 17 |
| 2:00.0 | 382 | 2:37.0 | 90 | 600 | 20 | 18 |
| 4:00.0 | 396 | 2:31.5 | 101 | 630 | 21 | 18 |
| 6:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 17 |
| 8:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 17 |
| 10:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 18 |
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Workout Graph
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