Miguel Caetano v10:00/r...2 row
5,897
Meters
30:00.0
Time
2:32.6
Pace
326
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,919 |
| Overall Time | 33:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 17 |
| Stroke Count | 536 |
| Drag Factor | 68 |
June 08, 2025 09:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,897 | 2:32.6 | 98 | 652 | 17 | |
| 10:00.0 | 1,831 | 2:43.8 | 80 | 594 | 17 | |
| 20:00.0 | 4,067 | 2:27.5 | 109 | 681 | 18 | |
| r: 3:00 | 22 | |||||
| r22 |
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Workout Graph
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