Miguel Caetano 10:00 row
1,943
Meters
10:00.0
Time
2:34.4
Pace
103
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 17 |
| Stroke Count | 170 |
| Drag Factor | 104 |
June 10, 2025 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,943 | 2:34.4 | 95 | 618 | 103 | 17 |
| 2:00.0 | 360 | 2:46.6 | 76 | 540 | 18 | 18 |
| 4:00.0 | 372 | 2:41.2 | 83 | 570 | 19 | 16 |
| 6:00.0 | 391 | 2:33.4 | 97 | 630 | 21 | 17 |
| 8:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 17 |
| 10:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 17 |
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Workout Graph
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