Miguel Caetano 10:04 row
2,007
Meters
10:04.7
Time
2:30.6
Pace
109
Calories
106
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 101 |
June 15, 2025 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.7 | 2,007 | 2:30.6 | 102 | 648 | 109 | 21 | 106 |
| 5:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 22 | 109 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 20 | 104 |
| 10:04.7 | 11 | 3:33.6 | 36 | 423 | 0 | 0 | 100 |
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