Miguel Caetano 3:17 row
514
Meters
3:17.2
Time
3:11.8
Pace
25
Calories
112
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 19 |
| Stroke Count | 61 |
| Drag Factor | 79 |
June 18, 2025 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:17.2 | 514 | 3:11.8 | 50 | 456 | 25 | 19 | 112 |
| 3:17.2 | 514 | 3:11.8 | 50 | 456 | 25 | 19 | 112 |
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