Miguel Caetano 10:00 row
2,168
Meters
10:00.0
Time
2:18.3
Pace
122
Calories
114
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 105 |
June 23, 2025 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,168 | 2:18.3 | 132 | 732 | 122 | 20 | 114 |
| 2:00.0 | 411 | 2:25.9 | 112 | 660 | 22 | 20 | 109 |
| 4:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 21 | 112 |
| 6:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 19 | 114 |
| 8:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 20 | 118 |
| 10:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 20 | 117 |
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Workout Graph
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