Miguel Caetano 10:00 row
2,101
Meters
10:00.0
Time
2:22.7
Pace
117
Calories
112
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 102 |
June 25, 2025 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,101 | 2:22.7 | 120 | 702 | 117 | 22 | 112 |
| 2:00.0 | 395 | 2:31.8 | 100 | 630 | 21 | 21 | 108 |
| 4:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 21 | 106 |
| 6:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 22 | 116 |
| 8:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 22 | 119 |
| 10:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 24 | 115 |
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Workout Graph
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