Miguel Caetano 3:11 row
529
Meters
3:11.0
Time
3:00.5
Pace
26
Calories
104
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 20 |
| Stroke Count | 63 |
| Drag Factor | 93 |
June 25, 2025 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:11.0 | 529 | 3:00.5 | 59 | 490 | 26 | 20 | 104 |
| 3:11.0 | 529 | 3:00.5 | 59 | 490 | 26 | 20 | 104 |
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