Miguel Caetano 10:00 row
2,039
Meters
10:00.0
Time
2:27.1
Pace
111
Calories
105
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 104 |
June 26, 2025 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,039 | 2:27.1 | 110 | 666 | 111 | 20 | 105 |
| 2:00.0 | 385 | 2:35.8 | 92 | 600 | 20 | 22 | 101 |
| 4:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 21 | 104 |
| 6:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 21 | 111 |
| 8:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 20 | 113 |
| 10:00.0 | 397 | 2:31.1 | 101 | 630 | 21 | 20 | 100 |
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Workout Graph
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