Miguel Caetano 7:56 row
1,535
Meters
7:56.6
Time
2:35.2
Pace
82
Calories
107
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 20 |
| Stroke Count | 164 |
| Drag Factor | 106 |
October 25, 2025 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:56.6 | 1,535 | 2:35.2 | 94 | 619 | 82 | 20 | 107 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 21 | 105 |
| 7:56.6 | 592 | 2:29.1 | 105 | 652 | 32 | 20 | 110 |
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Workout Graph
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