Miguel Caetano 25:12 row
5,353
Meters
25:12.1
Time
2:21.2
Pace
305
Calories
118
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 16 |
| Stroke Count | 466 |
| Drag Factor | 105 |
October 28, 2025 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:12.1 | 5,353 | 2:21.2 | 124 | 726 | 305 | 16 | 118 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 19 | 111 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 18 | 121 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 18 | 124 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 19 | 128 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 19 | 114 |
| 25:12.0 | 22 | 4:32.7 | 17 | 300 | 1 | 5 | 110 |
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Workout Graph
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