Miguel Caetano 15:03 row
3,382
Meters
15:03.6
Time
2:13.5
Pace
207
Calories
125
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 317 |
| Drag Factor | 122 |
November 11, 2025 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:03.6 | 3,382 | 2:13.5 | 147 | 824 | 207 | 21 | 125 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 732 | 61 | 21 | 119 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 876 | 73 | 21 | 132 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 864 | 72 | 21 | 125 |
| 15:03.6 | 9 | 3:20.0 | 44 | 1000 | 1 | 0 | 124 |
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