Miguel Caetano 7:03 row
1,389
Meters
7:03.0
Time
2:32.2
Pace
74
Calories
94
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 19 |
| Stroke Count | 138 |
| Drag Factor | 105 |
November 16, 2025 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:03.0 | 1,389 | 2:32.2 | 99 | 629 | 74 | 19 | 94 |
| 5:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 20 | 94 |
| 7:03.0 | 410 | 2:30.0 | 104 | 643 | 22 | 19 | 94 |
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Workout Graph
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