Miguel Caetano 25:04 row
5,351
Meters
25:04.9
Time
2:20.6
Pace
304
Calories
109
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 521 |
| Drag Factor | 103 |
November 17, 2025 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:04.9 | 5,351 | 2:20.6 | 126 | 727 | 304 | 20 | 109 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 21 | 103 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 21 | 111 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 21 | 113 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 21 | 114 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 20 | 104 |
| 25:04.9 | 12 | 3:24.1 | 41 | 441 | 0 | 0 | 102 |
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Workout Graph
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