Miguel Caetano 25:05 row
5,339
Meters
25:05.0
Time
2:20.9
Pace
302
Calories
122
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Stroke Count | 494 |
| Drag Factor | 105 |
December 11, 2025 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:05.0 | 5,339 | 2:20.9 | 125 | 722 | 302 | 19 | 122 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 20 | 113 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 20 | 120 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 19 | 124 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 19 | 128 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 20 | 129 |
| 25:05.0 | 14 | 2:58.5 | 61 | 511 | 0 | 0 | 128 |
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Workout Graph
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