Miguel Caetano 2:24 row
412
Meters
2:24.3
Time
2:55.1
Pace
21
Calories
115
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 18 |
| Stroke Count | 44 |
| Drag Factor | 78 |
December 11, 2025 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:24.3 | 412 | 2:55.1 | 65 | 523 | 21 | 18 | 115 |
| 2:24.3 | 413 | 2:54.6 | 66 | 523 | 21 | 18 | 115 |
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