Miguel Caetano 5:06 row
811
Meters
5:06.0
Time
3:08.6
Pace
40
Calories
129
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 14 |
| Stroke Count | 97 |
| Drag Factor | 78 |
December 15, 2025 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.0 | 811 | 3:08.6 | 52 | 470 | 40 | 14 | 129 |
| 5:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 19 | 129 |
| 5:06.0 | 14 | 3:34.2 | 36 | 422 | 0 | 10 | 129 |
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