Miguel Caetano 25:06 row
5,190
Meters
25:06.8
Time
2:25.1
Pace
291
Calories
117
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 18 |
| Stroke Count | 518 |
| Drag Factor | 109 |
December 19, 2025 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:06.8 | 5,190 | 2:25.1 | 114 | 695 | 291 | 18 | 117 |
| 5:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 20 | 105 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 20 | 117 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 20 | 122 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 24 | 134 |
| 25:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 19 | 112 |
| 25:06.8 | 18 | 3:08.8 | 52 | 478 | 0 | 9 | 112 |
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Workout Graph
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