Miguel Caetano 25:05 row
5,061
Meters
25:05.1
Time
2:28.6
Pace
276
Calories
109
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 18 |
| Stroke Count | 455 |
| Drag Factor | 109 |
December 22, 2025 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:05.1 | 5,061 | 2:28.6 | 106 | 660 | 276 | 18 | 109 |
| 5:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 19 | 107 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 18 | 109 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 18 | 110 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 18 | 109 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 18 | 112 |
| 25:05.1 | 14 | 3:02.1 | 58 | 499 | 0 | 0 | 108 |
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Workout Graph
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