Miguel Caetano 10:45 row
2,204
Meters
10:45.4
Time
2:26.4
Pace
121
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 222 |
| Drag Factor | 104 |
January 03, 2026 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:45.4 | 2,204 | 2:26.4 | 112 | 674 | 121 | 20 |
| 5:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 22 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 708 | 59 | 20 |
| 10:45.4 | 160 | 2:21.8 | 123 | 713 | 9 | 19 |
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