Miguel Caetano 6:40 row
1,021
Meters
6:40.1
Time
3:15.9
Pace
50
Calories
109
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 18 |
| Stroke Count | 124 |
| Drag Factor | 106 |
January 03, 2026 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:40.1 | 1,021 | 3:15.9 | 47 | 449 | 50 | 18 | 109 |
| 5:00.0 | 758 | 3:17.8 | 45 | 444 | 37 | 18 | 110 |
| 6:40.1 | 263 | 3:10.3 | 51 | 467 | 13 | 19 | 109 |
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