Miguel Caetano 10:20 row
2,117
Meters
10:20.2
Time
2:26.4
Pace
117
Calories
98
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 17 |
| Stroke Count | 203 |
| Drag Factor | 101 |
January 08, 2026 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:20.2 | 2,117 | 2:26.4 | 111 | 679 | 117 | 17 | 98 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 20 | 99 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 20 | 109 |
| 10:20.2 | 57 | 2:57.1 | 63 | 356 | 2 | 12 | 88 |
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