Miguel Caetano 15:07 row
3,290
Meters
15:07.9
Time
2:17.9
Pace
190
Calories
116
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 16 |
| Stroke Count | 291 |
| Drag Factor | 104 |
January 13, 2026 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.9 | 3,290 | 2:17.9 | 133 | 753 | 190 | 16 | 116 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 19 | 106 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 18 | 115 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 21 | 125 |
| 15:07.9 | 19 | 3:27.8 | 39 | 434 | 0 | 8 | 120 |
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