Miguel Caetano 5:14 row
903
Meters
5:14.7
Time
2:54.2
Pace
45
Calories
106
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 15 |
| Stroke Count | 96 |
| Drag Factor | 80 |
January 13, 2026 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:14.7 | 903 | 2:54.2 | 66 | 514 | 45 | 15 | 106 |
| 5:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 19 | 108 |
| 5:14.7 | 33 | 3:42.7 | 32 | 244 | 1 | 12 | 105 |
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