Miguel Caetano 15:08 row
3,213
Meters
15:08.0
Time
2:21.3
Pace
183
Calories
104
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 16 |
| Stroke Count | 297 |
| Drag Factor | 104 |
January 15, 2026 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:08.0 | 3,213 | 2:21.3 | 124 | 725 | 183 | 16 | 104 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 20 | 105 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 20 | 115 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 20 | 100 |
| 15:08.0 | 20 | 3:20.0 | 44 | 450 | 1 | 7 | 96 |
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