Miguel Caetano 3:17 row
517
Meters
3:17.4
Time
3:10.9
Pace
25
Calories
111
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 18 |
| Stroke Count | 60 |
| Drag Factor | 81 |
January 18, 2026 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:17.4 | 517 | 3:10.9 | 50 | 455 | 25 | 18 | 111 |
| 3:17.4 | 518 | 3:10.5 | 51 | 455 | 25 | 18 | 111 |
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Workout Graph
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