Miguel Caetano 7:20 row
1,617
Meters
7:20.9
Time
2:16.3
Pace
94
Calories
128
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 143 |
| Drag Factor | 106 |
January 19, 2026 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:20.9 | 1,617 | 2:16.3 | 138 | 767 | 94 | 19 | 128 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 20 | 126 |
| 7:20.9 | 526 | 2:13.9 | 146 | 792 | 31 | 19 | 130 |
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Workout Graph
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