Miguel Caetano 3:52 row
562
Meters
3:52.4
Time
3:26.7
Pace
28
Calories
103
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 18 |
| Stroke Count | 70 |
| Drag Factor | 80 |
January 24, 2026 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:52.4 | 562 | 3:26.7 | 40 | 433 | 28 | 18 | 103 |
| 3:52.4 | 563 | 3:26.3 | 40 | 433 | 28 | 18 | 103 |
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Workout Graph
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