Miguel Caetano 15:05 row
3,142
Meters
15:05.4
Time
2:24.0
Pace
175
Calories
111
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 289 |
| Drag Factor | 83 |
January 26, 2026 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.4 | 3,142 | 2:24.0 | 117 | 695 | 175 | 19 | 111 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 19 | 110 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 19 | 112 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 19 | 113 |
| 15:05.4 | 12 | 3:45.0 | 31 | 405 | 0 | 0 | 113 |
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