Miguel Caetano 15:12 row
3,276
Meters
15:12.0
Time
2:19.1
Pace
194
Calories
113
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 105 |
January 28, 2026 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:12.0 | 3,276 | 2:19.1 | 130 | 765 | 194 | 20 | 113 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 696 | 58 | 20 | 113 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 756 | 63 | 21 | 101 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 864 | 72 | 20 | 120 |
| 15:12.0 | 32 | 3:07.5 | 53 | 300 | 1 | 11 | 118 |
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