Miguel Caetano 46:07 row
10,032
Meters
46:07.5
Time
2:17.9
Pace
591
Calories
113
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 956 |
| Drag Factor | 79 |
February 04, 2026 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:07.5 | 10,032 | 2:17.9 | 133 | 768 | 591 | 20 | 113 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 684 | 57 | 19 | 99 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 18 | 102 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 708 | 59 | 18 | 102 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 780 | 65 | 21 | 112 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 22 | 118 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 23 | 118 |
| 35:00.0 | 1,090 | 2:17.6 | 134 | 780 | 65 | 21 | 118 |
| 40:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 22 | 122 |
| 45:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 23 | 124 |
| 46:07.5 | 234 | 2:24.2 | 117 | 746 | 14 | 20 | 118 |
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Workout Graph
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