Miguel Caetano v10:00/r...2 row
10,429
Meters
45:00.0
Time
2:09.4
Pace
658
Calories
134
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,429 |
| Overall Time | 45:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 18 |
| Stroke Count | 854 |
| Drag Factor | 104 |
February 07, 2026 19:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,429 | 2:09.4 | 161 | 877 | 18 | 134 |
| 10:00.0 | 2,081 | 2:24.1 | 117 | 732 | 18 | 114 |
| 35:00.0 | 8,350 | 2:05.7 | 176 | 918 | 19 | 154 |
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Workout Graph
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