Miguel Caetano v14:00/6:00r...2 row
6,705
Meters
28:00.0
Time
2:05.2
Pace
430
Calories
137
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 7:55.0 |
| Overall Distance | 6,734 |
| Overall Time | 35:55.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Stroke Count | 655 |
| Drag Factor | 104 |
February 09, 2026 19:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:00.0 | 6,705 | 2:05.2 | 178 | 921 | 23 | 137 | |
| 14:00.0 | 3,337 | 2:05.8 | 176 | 912 | 23 | 135 | |
| r: 6:00 | 15 | ||||||
| 14:00.0 | 3,368 | 2:04.7 | 180 | 930 | 24 | 140 | |
| r: 1:55 | 14 | ||||||
| r29 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.