Miguel Caetano 15:08 row
3,203
Meters
15:08.1
Time
2:21.7
Pace
184
Calories
113
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Stroke Count | 294 |
| Drag Factor | 105 |
February 26, 2026 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:08.1 | 3,203 | 2:21.7 | 123 | 729 | 184 | 19 | 113 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 20 | 108 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 756 | 63 | 19 | 113 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 19 | 117 |
| 15:08.1 | 25 | 2:42.0 | 82 | 444 | 1 | 7 | 114 |
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Workout Graph
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