Miguel Caetano 3:03 row
550
Meters
3:03.0
Time
2:46.3
Pace
28
Calories
99
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 19 |
| Stroke Count | 58 |
| Drag Factor | 77 |
February 26, 2026 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:03.0 | 550 | 2:46.3 | 76 | 550 | 28 | 19 | 99 |
| 3:03.0 | 550 | 2:46.3 | 76 | 550 | 28 | 19 | 99 |
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