Miguel Caetano 15:05 row
3,137
Meters
15:05.0
Time
2:24.2
Pace
175
Calories
105
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 296 |
| Drag Factor | 103 |
March 05, 2026 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.0 | 3,137 | 2:24.2 | 117 | 696 | 175 | 19 | 105 |
| 5:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 19 | 95 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 19 | 116 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 21 | 106 |
| 15:05.0 | 9 | 4:37.7 | 16 | 356 | 0 | 0 | 105 |
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