Miguel Caetano 15:18 row
3,055
Meters
15:18.5
Time
2:30.3
Pace
169
Calories
110
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 18 |
| Stroke Count | 281 |
| Drag Factor | 107 |
April 11, 2026 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:18.5 | 3,055 | 2:30.3 | 103 | 662 | 169 | 18 | 110 |
| 5:00.0 | 941 | 2:39.4 | 86 | 600 | 50 | 19 | 98 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 18 | 110 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 720 | 60 | 19 | 116 |
| 15:18.5 | 64 | 2:24.5 | 116 | 778 | 4 | 13 | 116 |
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Workout Graph
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