Miguel Caetano 1000m row
1,000
Meters
3:34.8
Time
1:47.4
Pace
76
Calories
157
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 30 |
| Stroke Count | 110 |
| Drag Factor | 109 |
April 18, 2026 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:34.8 | 1,000 | 1:47.4 | 283 | 1273 | 76 | 30 | 157 |
| 0:42.1 | 200 | 1:45.2 | 300 | 1282 | 15 | 31 | 141 |
| 0:42.2 | 400 | 1:45.5 | 298 | 1364 | 16 | 30 | 154 |
| 0:42.8 | 600 | 1:47.0 | 286 | 1261 | 15 | 31 | 160 |
| 0:43.5 | 800 | 1:48.7 | 272 | 1241 | 15 | 30 | 164 |
| 0:44.1 | 1,000 | 1:50.2 | 261 | 1224 | 15 | 31 | 166 |
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Workout Graph
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