Miguel Caetano 3:17 row
507
Meters
3:17.2
Time
3:14.4
Pace
25
Calories
100
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 20 |
| Stroke Count | 65 |
| Drag Factor | 76 |
May 10, 2026 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:17.2 | 507 | 3:14.4 | 48 | 456 | 25 | 20 | 100 |
| 3:17.2 | 507 | 3:14.4 | 48 | 456 | 25 | 20 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.