Miguel Caetano 15:07 row
3,218
Meters
15:07.8
Time
2:21.0
Pace
186
Calories
117
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 328 |
| Drag Factor | 75 |
May 26, 2026 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.8 | 3,218 | 2:21.0 | 125 | 737 | 186 | 21 | 117 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 22 | 109 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 744 | 62 | 22 | 112 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 22 | 127 |
| 15:07.8 | 19 | 3:25.2 | 40 | 461 | 1 | 8 | 121 |
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Workout Graph
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