Miguel Caetano 23:12 row
4,713
Meters
23:12.0
Time
2:27.6
Pace
266
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
| Stroke Count | 582 |
April 25, 2020 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:12.0 | 4,713 | 2:27.6 | 109 | 687 | 266 | 25 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 21 |
| 10:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 31 |
| 15:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 24 |
| 23:12.0 | 1,027 | 3:59.5 | 25 | 417 | 57 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.