Miguel Caetano v3000m/1:55r...1 row
3,000
Meters
11:53.1
Time
1:58.8
Pace
175
Calories
| Rest Distance | 7 |
|---|---|
| Rest Time | 1:55.0 |
| Overall Distance | 3,007 |
| Overall Time | 13:48.1 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 21 |
| Stroke Count | 251 |
April 23, 2020 19:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:53.1 | 3,000 | 1:58.8 | 208 | 1017 | 21 | |
| 11:53.1 | 3,000 | 1:58.8 | 208 | 1014 | 21 | |
| r: 1:55 | 7 | |||||
| r7 |
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Workout Graph
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