Miguel Caetano 1x5000m/4:00r row
5,000
Meters
20:35.3
Time
2:03.5
Pace
278
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,018 |
| Overall Time | 24:35.3 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
April 15, 2020 18:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:35.3 | 5,000 | 2:03.5 | 186 | 939 | 20 | |
| 20:35.3 | 5,000 | 2:03.5 | 186 | 938 | 20 | |
| r18 |
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Workout Graph
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