Miguel Caetano v2000m/3:27r...3 row
6,000
Meters
25:23.4
Time
2:06.9
Pace
311
Calories
| Rest Distance | 72 |
|---|---|
| Rest Time | 9:19.0 |
| Overall Distance | 6,072 |
| Overall Time | 34:42.4 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 21 |
| Stroke Count | 543 |
April 06, 2020 19:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:23.4 | 6,000 | 2:06.9 | 171 | 888 | 21 | |
| 8:36.0 | 2,000 | 2:09.0 | 163 | 858 | 21 | |
| r: 3:27 | 30 | |||||
| 8:28.6 | 2,000 | 2:07.1 | 170 | 884 | 21 | |
| r: 3:09 | 16 | |||||
| 8:18.8 | 2,000 | 2:04.7 | 180 | 916 | 21 | |
| r: 2:43 | 26 | |||||
| r72 |
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Workout Graph
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