Miguel Caetano 5x5:00/4:00r row
6,648
Meters
25:00.0
Time
1:52.8
Pace
350
Calories
| Rest Distance | 328 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 6,976 |
| Overall Time | 45:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 25 |
| Stroke Count | 670 |
March 25, 2020 19:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,648 | 1:52.8 | 244 | 1138 | 25 | |
| 5:00.0 | 1,328 | 1:52.9 | 243 | 1128 | 25 | |
| 5:00.0 | 1,329 | 1:52.8 | 243 | 1128 | 24 | |
| 5:00.0 | 1,331 | 1:52.6 | 245 | 1140 | 25 | |
| 5:00.0 | 1,329 | 1:52.8 | 243 | 1128 | 26 | |
| 5:00.0 | 1,330 | 1:52.7 | 244 | 1128 | 26 | |
| r328 |
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Workout Graph
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