Miguel Caetano 3x5:00/6:00r row
4,044
Meters
15:00.0
Time
1:51.2
Pace
242
Calories
| Rest Distance | 788 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 4,832 |
| Overall Time | 33:00.0 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 27 |
| Stroke Count | 489 |
March 24, 2020 19:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,044 | 1:51.2 | 254 | 1174 | 27 | |
| 5:00.0 | 1,341 | 1:51.8 | 250 | 1152 | 27 | |
| 5:00.0 | 1,353 | 1:50.8 | 257 | 1176 | 27 | |
| 5:00.0 | 1,350 | 1:51.1 | 255 | 1176 | 27 | |
| r788 |
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Workout Graph
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