Miguel Caetano 6x200m/1:00r row
1,200
Meters
3:58.9
Time
1:39.5
Pace
85
Calories
| Rest Distance | 483 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,683 |
| Overall Time | 9:58.9 |
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1521 |
| Stroke Rate | 33 |
| Stroke Count | 205 |
March 20, 2020 18:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.9 | 1,200 | 1:39.5 | 355 | 1521 | 33 | |
| 0:40.2 | 200 | 1:40.5 | 345 | 1432 | 33 | |
| 0:40.5 | 200 | 1:41.2 | 337 | 1422 | 33 | |
| 0:40.3 | 200 | 1:40.7 | 342 | 1429 | 31 | |
| 0:40.4 | 200 | 1:41.0 | 340 | 1425 | 33 | |
| 0:40.4 | 200 | 1:41.0 | 340 | 1425 | 31 | |
| 0:37.0 | 200 | 1:32.5 | 442 | 1751 | 37 | |
| r483 |
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