Miguel Caetano 6x200m/1:00r row
1,200
Meters
4:03.4
Time
1:41.4
Pace
96
Calories
| Rest Distance | 638 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,838 |
| Overall Time | 10:03.4 |
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1454 |
| Stroke Rate | 33 |
| Stroke Count | 239 |
March 20, 2020 18:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.4 | 1,200 | 1:41.4 | 336 | 1454 | 33 | |
| 0:40.7 | 200 | 1:41.7 | 332 | 1415 | 32 | |
| 0:40.5 | 200 | 1:41.2 | 337 | 1422 | 33 | |
| 0:40.4 | 200 | 1:41.0 | 340 | 1425 | 33 | |
| 0:40.3 | 200 | 1:40.7 | 342 | 1429 | 33 | |
| 0:40.4 | 200 | 1:41.0 | 340 | 1425 | 33 | |
| 0:41.1 | 200 | 1:42.7 | 323 | 1401 | 31 | |
| r638 |
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