Miguel Caetano 5x5:00/4:00r row
6,670
Meters
25:00.0
Time
1:52.4
Pace
342
Calories
| Rest Distance | 161 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 6,831 |
| Overall Time | 45:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 26 |
| Stroke Count | 660 |
March 18, 2020 18:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,670 | 1:52.4 | 246 | 1147 | 26 | |
| 5:00.0 | 1,330 | 1:52.7 | 244 | 1128 | 26 | |
| 5:00.0 | 1,330 | 1:52.7 | 244 | 1128 | 26 | |
| 5:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 26 | |
| 5:00.0 | 1,335 | 1:52.3 | 247 | 1140 | 25 | |
| 5:00.0 | 1,338 | 1:52.1 | 248 | 1152 | 26 | |
| r161 |
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Workout Graph
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