Miguel Caetano 6x200m/1:00r row
1,200
Meters
4:06.2
Time
1:42.5
Pace
70
Calories
| Rest Distance | 183 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,383 |
| Overall Time | 10:06.2 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1415 |
| Stroke Rate | 32 |
| Stroke Count | 120 |
March 06, 2020 10:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.2 | 1,200 | 1:42.5 | 324 | 1415 | 32 | |
| 0:41.7 | 200 | 1:44.2 | 309 | 1294 | 32 | |
| 0:40.9 | 200 | 1:42.2 | 327 | 1408 | 32 | |
| 0:41.1 | 200 | 1:42.7 | 323 | 1401 | 32 | |
| 0:40.5 | 200 | 1:41.2 | 337 | 1422 | 34 | |
| 0:41.1 | 200 | 1:42.7 | 323 | 1401 | 32 | |
| 0:41.0 | 200 | 1:42.5 | 325 | 1404 | 32 | |
| r183 |
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